Tuesday, May 31, 2011

Misunderstanding Acne

When those reddish things on your face start to show up, you may think that it may have been caused by this or that. You may even blame it to the most unreasonable reason. Well, the best thing for you to do is to stop these misunderstandings. When you stick with them, it would not help you find the right treatment for your acne.

These are the common things we think of when it comes to the cause of acne:

The most misconception is that it is fine to have acne especially when you are a teenager. Common people would connect it to puberty or to adolescence. This is not a fact. Well, there may be some reasons such as the changes in hormones as one is in that stage. But there is falsity when people say that acne is for teenagers only. As we could see or read on some researches, there are also adults who experience the same acne problems as teens do. Age does not matter when it comes to having acne...as long as you keep your face clean, you would not be prone to have it.


Another thing that has been believed to be the cause of acne is daily stress. Most people, young and old, believe in this wrong thought. There is no direct connection between stress and having acne for it... the stress, caused by your daily life and all other stressful activities you may think of. That has nothing to do with whatever causes of stress in your work or studies. It is in the way you treat your skin. When you do not keep a regimen to keep your skin healthy, you would probably have that acne that you dreaded you'd get.


Although most people think that acne is just a physical problem, it is also an emotional burden. There are a lot of emotional impacts that could be caused by having acne. On top, is having low self-esteem. As you live in a superficial world like ours, you would really feel insecure whenever you feel like having those eyes staring at your face. People with acne are so timid, for they may just be tagged as "ugly" by others. There is a need for you to take care of your skin and face. 


The most common misconception about acne is that it could be acquired from eating oily foods such as desserts and chocolates, but all those oily foods must not be the blame for your acne.  the blame is for not taking good care of your skin!  Well, you must see to it that you maintain the right way of keeping your face clean and healthy.

You have to know the real causes of acne, just do not resort to the wrong conceptions. They could just harm you instead of helping you out in getting rid of acne. And, you know what could be the effects of those red tiny humps on your face.


Monday, May 30, 2011

Natural Acne Cures Begin With Water

Acne tends to show up when we are going through hormonal changes in our body, but there actually is no real evidence that there is a correlation between the two.  As a matter of fact, doctors will tell you that they are really unsure of what is causing this type of skin condition in the first place.  Unfortunately, this leads to a lot of confusion between the doctors and the patients, and most people simply get a prescription or try some kind of a drugstore potion in order to solve the problem.  Although these may help to treat the symptoms to a certain extent, the underlying causes are still going to be present.

There are a lot of problems that we experience as a result of dehydration.  Even though we may drink fluids on a regular basis, we may still not be drinking enough pure water in order to keep our bodies fully hydrated.  Believe it or not, our bodies are almost 98% water and in order for us to function properly, we need to make sure that we keep those levels up.  By our not doing so, we are taking our bodies out of balance and this will show up in a number of different ways, including a poor complexion.


Most people wonder if it could really be that simple and if drinking water is all that is really necessary for us to get rid of our acne problems.  The fact of the matter is, it is rare that anybody is not helped by doing this on a regular basis.  The real key is making sure that you are drinking enough water on a daily basis and that you are taking some sea salt along with it, in order to allow the water to stay in your system long enough to do its work.


You should be drinking half of your body weight, converted to ounces of water on a daily basis.  Try spreading it out through the day as this will make it much easier for you to get this much water down into your system.  It may seem like a bit of a hassle but how much of a hassle is having problems skin?  Give the water cure a try and see if it doesn't help your skin within a week's time.  You will probably be so happy that your skin has cleared up, simply from drinking water, that you will always remember the day that you found this article.



Sunday, May 29, 2011

Not All Scars Tell A Great Story

Acne is such an ugly thing to have not just when it is all-red and loud, that people could notice it and tell you how bad it looks. But, the pain of having the scars of such a terrible skin problem would surely bother any person. The bad outcomes of having acne do not stop when the red bumps are gone. Though the acne is out, the scars are so obvious and they would surely be noticeable.

Are these scars bothering you?  If they are, there are available means so that you could get rid of them. Well, these processes may really cause you to spend some amount of cash,  as attested by most who tried the following methods:


  • 1. Collagen injection
  • 2. Autologous fat transfer 
  • 3. Dermabrasion
  • 4. Microdermabrasion 
  • 5. Laser Treatment
  • 6. Skin Surgery
  • 7. Skin grafting  
  • 8. Treatment of keloids


And who could be able to have the above-mentioned treatments?  People who are affected with acne from various ages for as long as it comes with the dermatologist's prescription could have the said treatments.

How widespread is acne in the world? According to studies, acne is one of the most widely affecting skin problems, most especially affecting the United States. For Americans, 40 to 50 million of them are facing this kind of problem. Moreover, most of those who experience acne are those young people at the age of 11 until those adults aging 30

The most common portions affected are the face, chest and back.   You could not just choose whatever treatment you want to have.  There is a proper treatment for the type of scar you want to treat.  It is a must that you have the right information and of course you seek the help of an expert for the determination of the type of scars you have, so that you would also be guided in choosing the right way of treating your scars. The right way of treating acne scars must be determined well, so that you could be able to have the results you want to achieve and definitely get the most out of the money you spend.





Saturday, May 28, 2011

Ph Balance Your Way To Clear Skin

Whenever we are first born, our bodies are in perfect balance.  Everything on the inside and the outside of our bodies works in conjunction with each other.  Over the course of time, however, impurities and imbalance enter into our lives in several different ways. 

One of the most notable ways that we receive these is through our choices of  eat and drink.  Of course, it also comes from living in an environment which is polluted, but whenever we ingest food and drink that takes us out of balance, it happens much more quickly.

Most of us are aware of the pH scale and the fact that it is a balanced system as well.  If things are acidic, they are lacking in life but if they are alkaline, they support life.  What many people don't realize, however, is that we also have the same balance within our bodies.  If we are leaning towards acidic because of the things that we eat and drink, our body will not support life well.  This can show up at a number of different problems that include such things as disease and even skin conditions, such as acne.  In order for us to get rid of this acne, we need to bring our bodies back into balance.


The way that we would do this is by eating foods and drinking drinks that are alkaline in nature and that will help to pull our body away from the acidic.  There are plenty of places on the Internet where you can download list of these different foods, some of which will probably surprise you that they are alkaline.  For example, lemons are extremely acidic, but whenever we ingest them, they become alkaline.  Knowing things like this will help you to make smart food choices and to bring your body back into the balance that you need.


Of course, you can not expect to make these changes overnight but if you are consistent in your efforts, you will notice differences in your body, including your complexion.  The real key is making sure that you stick with it long enough to recognize these differences because once you do, you will be sure to stick with it for a lifetime.  Make eating alkaline foods and drinking the proper drinks a part of your life and you would be surprised with how quickly your life will change.





Friday, May 27, 2011

Pregnant Women And Acne Treatment

Treating acne is really the right move when you have it, but not at all times. There are stages in the life of a person when you could not treat acne anytime you want to. And, this is during pregnancy. As we know, this is a delicate stage in a woman's life and it is that phase of a woman's life that she must show extra care for herself. When she feels the need of treating acne, she must see to it that she equips her self with the right information.

This must also be remembered by those who may also get pregnant. The following are some medications for acne that are not good for use during pregnancy for they are harmful for the fetus:


First is hormonal therapy that may include estrogen, flutamide, and spirolactone. They are a big NO!  They are harmful and may lead to some problems for both the mother and the child.  Better see it as a threat

Another one that would just put a pregnant woman's life in danger is Isotretinoin. This has negative effects as well especially for pregnant women or those that are breastfeeding. This could cause severe health hazards on both mother and the fetus inside her womb. It is advised that a woman on the process of taking this must be monitored by the expert. Those who are trying to be pregnant, must ignore the use of this, for it may just trigger negative effects not only for you, but most especially to your child.


And, also if Oral tetracyclines which could be of doxycycline, tetracycline and minocycline, must not be an option at all for it would not do you any good. As tested and proven, pregnant women or those that are breastfeeding must ignore the use of this for it may just give those bad side effects that would nothing else be but a threat to your life and to your child. The topmost effect is permanent discoloration of teeth or bone disorders.

And the last one to ignore is topical retinoids such as tazarotene, adapalene and tretinoin. Just like the above-mentioned means, this could just be another hazard to you and your baby's health. So, whether you are pregnant or not, it is not wise to use all these mentioned.

For all of you who would like to treat their acne but are pregnant, why must you risk your life and the life of your child just to have a prettier face?

There is due time for treating your acne and during your pregnancy is not one of the safest times.



 

Thursday, May 26, 2011

Rest Your Way To Clear Skin

Almost all of us that have to deal with acne and other skin problems know by now that medical science is not going to give us the answers that we need to truly get rid of these difficulties.  Unfortunately, most of what these doctors do, is to treat these symptoms of the problem, the acne that we are experiencing, instead of getting rid of what is at the core of the problem itself.  Eating a proper diet, getting plenty of exercise and making sure that we stay hydrated on a regular basis are all ways of dealing with the problem.  What many of us skip, however, is the fact that we may need additional rest in order to get over the acne problem for good.

It is thought that most of us need anywhere from seven to nine hours of sleep every night in order to be truly rested.  Unfortunately, many of us don't feel that we are able to get this amount of sleep on a daily basis.  This may actually be doing more to hurt our problem skin than we realize.  A lack of sleep is going to cause a lot of changes in our body and these changes may show up in the form of acne if we are predisposed to showing that condition.  That is why it is necessary for us either to get additional sleep on a daily basis or to make the sleep that we are getting better through proper supplementation.

It is also necessary for us to get adequate rest on a daily basis.  This rest does not necessarily have anything to do with our sleeping pattern but it is, rather, a period of time that we can spend to ourselves in order to reflect or just to get away from the stresses of day-to-day life.  Most people don't realize exactly how much of a role stress plays in our problem skin.  Ask anybody that has scalp acne and they will be quick to tell you that stress will make that condition much worse.  The same is often true of rosacea.


Getting plenty of sleep on a regular basis and taking a little bit of time to yourself in order to unwind is going to do a lot for your problem skin.  Make sure that you get in the habit of doing these things for yourself and you would be surprised with how much of a difference it will make.


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Do You Want To Cure Your Acne But Don't Know Which Treatment Is Right For You Due To Information Overload?


 
If you would like to learn how to cure your acne permanently ... and regain your health and well-being, without drugs, without typical acne treatments, and without any side effects, then this will be the most important letter you will ever read.    I guarantee it and I've got the results to prove it!     Click HERE



Wednesday, May 25, 2011

Natural Remedies in Treating Acne

Every person knows the value of our face. The better it is, the more advantageous it gets. Before anything else, it is the first thing others look at whenever they see you. In general, our confidence relies on our contentment to our physical appearance. When one thinks he or she looks good, the confidence really exudes.

For growing up, the growth of pimples is really a major concern. For those who do not have problems involving the face... congratulations! For those who are crying over it, there is a bright light at the end of the tunnel!

Is acne your problem? Are you spending too much money for chemical remedy? Do you want to apply a remedy but you are afraid it may be harsh? 



Try the natural way of treating your acne. You do not have to go that far... The treatment is right in your home. The doctor is right within you.

The most effective beauty tip of all times is: drink at least 8 glasses of water a day. Hydrating your body will help you get rid toxins. Love your body and love your skin.

Healthy and clean acts may also help. Make sure that you do not leave makeup products on your skin because it contributes to clogging your pores, causing more pimples and blackheads. Do not sleep with make-up on. Also, keep your hair away from your face. Hair contains oil that may create breakouts to your skin.


Wash your pillow case and towels. They are absorbent and they absorb even acne-contributors too. Lastly, never prick your pimples. You do not want your face to be as dirty as your fingernails, right?

Eating healthy food because when you have ACNE would be best in order for you to cleanse yourself not only outside but also inside. It would indeed help if you lessen your oily or fatty food intake. Eating food rich in fiber is a remedy. Moreover, in order for you to maintain a healthy skin, eating food that is considered anti-oxidants would matter a lot, such as foods rich in Vitamins A, B and D as well as those rich in calcium, potassium, phosphorus, chloride, magnesium, zinc, iron and sodium. 


When you maintain a diet which is high in beta-carotene and zinc, it would also be of help not only prevention but as well as in the healing process and anti-scarring of acne.

Beauty is skin deep. Yes, but having beautiful skin will make you feel more beautiful for your self.




Tuesday, May 24, 2011

Simple Safe Acne Anti Aging Skin Care

Are you facing the problem of your skin aging before it's time?   Relax! 

Thanks to the advances in acne anti aging skin care treatments, there is a skin care product or actual medical treatment to help you. However, you and I need to know a few things before we can choose the right skin care treatment.

As a matter of course, before you or I even think about what product or type of treatment we are going to employ, we should always consult a qualified professional first. Obviously, the well- trained and licensed physician can advise us as to what our actual skin problems are. Many times we may find out that we have an underlying health condition, such as a thyroid problem or other condition, causing our skin to age faster than normal. Obviously, treating the medical problem would be the very first step in our battle... to stop the premature aging of our skin. In addition to ruling out a medical condition, there are a few other things our doctor will be able to fill us in on.

One of the first things we need to know is that, as in many other things, female and male skin is different. Big surprise! Right? As an example a man's face, when treating over exposure to the sun, wind and other environmental hazards, needs a skin care moisturizer which contains vitamin B5. Many of today's dermatologists also recommend creams with a combination of witch hazel and B5.

However, because the fairer sex, have other problems with their skin, than the old rugged male, women only need B5 in their acne anti aging skin care battle. But it really helps both men and women, to kick their skin care battle up a notch, to include lotions and moisturizer creams with vitamins such as coenzyme Q10. In addition there are many other ingredient's found in today's moisturizer creams and lotions.

A great many of the over the counter lotions and moisturizer creams contain an ingredient known as petrolatum. Emphasis on the petro! Because it is so common many of us have used it for years and guess what? Yep! You guessed it. It may cause our skin to age that much faster. Studies which have been conducted, over the years, by well qualified skin specialist; bear this theory out. One of the easiest and simplest things to do in our acne anti aging skin care treatment; is to avoid the products which contain petrolatum.  But we need to remember there are other chemical and preservatives which should be avoided.

We should take the time to read every label on every bottle and tube of skin treatment products. However you and I know, we normally can't spell many of the ingredients listed, much less pronounce them or know what they mean. Here's a little tip, a science teacher friend of mine gave me. If the word is about 2 inches long, chances are it is a chemical compound which is not natural to our body. Avoid it!

It's easy for us to understand there is more to simple, safe acne anti aging skin care than just using any old cream or moisturizer. It will pay for us to gain as much knowledge as we can... to keep us from looking old before our time.















Monday, May 23, 2011

Treating Acne At Home: Save Your Money!

Is acne your problem? You do not have to consider it as a problem. There are more things to prioritize and not letting that acne bother you that much for it would not help at all. Well, another point we have to consider is how to treat acne. With the treatment, money matters. This means that of course, you have to have some amount of money for the treatment.

Well, when what you have is not enough, you could have the most reliable home treatments. These would be saving you from having worse acne without having to spend so much. What are these means? Are they safe? Yes, they are safe steps in treating your acne problems and they would not let you experience all those acne terrors or bad outcomes of trying to get the remedy for acne.

These are worth your trial, for they are really effective and you could just be at home. But, take note that these guidelines are only for mild acne problems and if you have a more complicated situation, you have to seek the help of a professional.

First, if washing does not seem to be very helpful for you, then it is high time for you to use benzoyl peroxide. This could be found from face wash, bar soap, topical cream or gel. The reminder you have to take note of is that you must not over use this solution for it may leave your skin super red or super dry.



One thing that you would notice as you try home remedies, the results may be slow. But, you need to be patient about it. The results you are expecting to have may be achieved like after a couple of weeks after you use them on your skin. Be really careful with this, for you would surely be hurting your skin, if in case, and it may even lead to a worse effect.

Have you heard about salicylic acid? It is another thing that you could use. And this could be found in facial washes or facial pads. This could be very helpful to helping your pores be unclogged and prevent the growth of pimples or even the case of acne. Again, you have to be very careful in using it too so that you would not have even those very bad outcomes.




These two: benzoyl peroxide and salicylic acid are very useful treatment aids you could use. But, be very keen about them. Use them well.

Sunday, May 22, 2011

Home Acne Treatment: 2 Internal Flushes That Help To Cure Acne

If you have a severe problem with the acne or if you just want to clear your skin up quickly, one of the best things that you can do is to take part in an internal cleansing regimen.  There are several of these which will help to clean the inside of your body, which will go a long way in helping to clean the outside of your body.  Since toxins build up in our system and this is often at the base of our acne problems, removing those toxins is the first step in cleaning up our skin and cleaning up our lives.

Two of the places where these toxins tend to hide is in our liver and our colon.  There are cleanses that are specifically available to clean both of these and you can certainly take part in either one of them or even both of them separately.  It is important for you to understand, however, that whenever you do a cleanse you will be releasing the toxins and flushing them out of your system.  If you are predisposed to having skin problems, they may actually get worse whenever you first start the cleanse before they get better.



I find that an overall body cleanse that is done about twice a year does wonders for me.  The one that I choose to use is known as the Master cleanse and it is really somewhat of a liquid diet that consist of water with two tablespoons of lemon, two tablespoons of organic maple syrup and some cayenne pepper.  You also must do a saltwater flush every day in order to clean you out, since you will not be eating any fiber.  Not only does this help to clear your skin, it clears your mind and helps you in amazing ways.

Another cleanse that can be done is a liver cleanse.  There are plenty of these that are available but you should make sure that you are doing one that is relatively mild, especially if you're having a problem with your skin.  It is also a good idea for you to detox a little bit through eating raw food a couple of weeks before you begin one of these cleanses.  This will help to get rid of some of the toxins ahead of time so that you don't have a massive release that can show up in the form of additional acne.